Weigh In record (no journal entry) for 19 September 2021
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80.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1918 kcal
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Fat: 98.91g | Prot: 130.25g | Carbs: 120.83g.
Breakfast: AH Vrieslollies, Jumbo Croissant, Kefir, Ekoplaza Bloemenhoning Crème, Gebakken Ei, Ekoplaza Raapzaadolie, AH Ontbijtspek. Dinner: Knorr Peperroom Saus, AH Aardappelgratin, AH Boerensalade, AH Kogelbiefstuk. more...
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Gaining 0.2 kg a Week
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fatsigef's Weight History
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