Weigh In record (no journal entry) for 19 September 2021
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45 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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402 kcal
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Fat: 32.72g | Prot: 22.22g | Carbs: 4.26g.
Lunch: 닭가슴살 샐러드. Dinner: 닭가슴살 샐러드. more...
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Losing 0.8 kg a Week
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harley1004's Weight History
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