Weigh In record (no journal entry) for 19 September 2021
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53.5 kg
Lost so far: 13.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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789 kcal
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Fat: 20.14g | Prot: 39.12g | Carbs: 112.76g.
Breakfast: Лента Каша 6 Злаков. Lunch: Prime Star Рамен с Лососем, Фишмарт Том Ям. more...
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steady weight
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borzilova1's Weight History
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