Weigh In record (no journal entry) for 19 September 2021
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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639 kcal
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Fat: 23.21g | Prot: 20.49g | Carbs: 93.54g.
Breakfast: Боярышник, Кофе с Молоком и Сахаром, Бутерброд с Красной Икрой. Lunch: Сыр Российский, Кофе с Молоком и Сахаром, Гречневая Каша. more...
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Gaining 0.0 kg a Week
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