Weigh In record (no journal entry) for 19 September 2021
|
51.2 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2021:
|
1155 kcal
|
Fat: 48.59g | Prot: 14.24g | Carbs: 165.03g.
Breakfast: Пепси Пепси, Усенко Овощное Рагу с Рисом, Майонез. Lunch: Манная Каша на Молоке. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|