Weigh In record (no journal entry) for 19 September 2021
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67.7 kg
Lost so far: 6.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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775 kcal
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Fat: 33.83g | Prot: 33.44g | Carbs: 92.02g.
Breakfast: Кофе с Молоком, Авокадо Авокадо, Помидоры, Омлет с Молоком. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Лисички Жареные. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.6 kg a Week
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dianullia1979's Weight History
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