Weigh In record (no journal entry) for 19 September 2021
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111.9 kg
Lost so far: 0 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1870 kcal
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Fat: 52.04g | Prot: 52.35g | Carbs: 301.37g.
Breakfast: Sugar, Coffee with Milk, Plain French Toast. Lunch: Eskort Liver Spread, Margarine, Future Life Oats & Honey Flavoured Brown Bread , Coca-Cola Coca-Cola (Can), Enterprise French Polony, Future Life Oats & Honey Flavoured Brown Bread , Nola Mayonnaise. Dinner: Mocha Coffee, Maynards Wine Gums, Score Energy Drink. Snacks/Other: Sugar, Coffee with Milk. more...
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Gaining 4.2 kg a Week
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Reinette Swanepoel's Weight History
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