Weigh In record (no journal entry) for 19 September 2021
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99 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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655 kcal
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Fat: 31.98g | Prot: 16.15g | Carbs: 77.32g.
Breakfast: Ратибор Варенье Клубничное, Петрохлеб Сушки Соленые, Чай, Бутерброд с Маслом и Сыром, Манная Каша на Молоке. more...
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Gaining 2.8 kg a Week
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alexxMMX's Weight History
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