Weigh In record (no journal entry) for 19 September 2021
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45.7 kg
Lost so far: 10.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1077 kcal
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Fat: 36.94g | Prot: 52.06g | Carbs: 137.74g.
Breakfast: Батон, Колбаса Докторская, Летний День Молоко 3,2%, Агро-Альянс Крупа Манная. Lunch: Картошка Печеная, Говядина Отварная, Огурец (с Кожурой). Dinner: Батон, Грейпфрут. more...
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1217 kcal
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Exercise:
Studying - 1 hour, Bathing - 1 hour, Sleeping - 6 hours and 18 minutes, Resting - 15 hours and 42 minutes. more...
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Losing 0.3 kg a Week
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ксеньчик👩❤️💋👩's Weight History
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