Weigh In record (no journal entry) for 19 September 2021
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106.3 kg
Lost so far: 21.6 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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411 kcal
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Fat: 5.06g | Prot: 41.48g | Carbs: 48.51g.
Breakfast: Махеевъ Соус Барбекю, Черемушки Хлеб Мультизлаковый Зерновик, Куриное Филе, Пятерочка Персик, Нектарин. more...
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Gaining 2.8 kg a Week
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Kattushka191's Weight History
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