Weigh In record (no journal entry) for 19 September 2021
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48.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1304 kcal
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Fat: 58.32g | Prot: 42.82g | Carbs: 153.66g.
Breakfast: Boyoz, Tahinli Çörek, Açma. Lunch: Eti Burçak Sultani Üzümlü Kepekli Bisküvi. Dinner: Burger King Whopper. more...
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Losing 6.3 kg a Week
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Defnevarkilovermek's Weight History
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