Weigh In record (no journal entry) for 19 September 2021
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60.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1737 kcal
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Fat: 81.24g | Prot: 124.80g | Carbs: 117.91g.
Breakfast: Milch 1,5%, Kürbiskernbrötchen, Blauschimmelkäse, Gekochtes Ei, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Gutes Land Gouda. Lunch: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Pfanni Mini-Knödel Gefüllt mit Pilzen, Primana Kürbis-Suppe mit Kokos. Dinner: Lidl Lachsforellenfilet, Aldi Ziegenkäse in Scheiben. Snacks/Other: Zetti Knusperflocken, Scone. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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