Weigh In record (no journal entry) for 19 September 2021
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72.2 kg
Lost so far: 34.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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341 kcal
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Fat: 29.54g | Prot: 16.49g | Carbs: 4.56g.
Snacks/Other: Olives, Walnuts, Egg, Cheddar or American Type Natural Cheese. more...
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Gaining 2.1 kg a Week
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Mireille.Sami's Weight History
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