Weigh In record (no journal entry) for 24 March 2014
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 58.38g | Prot: 265.79g | Carbs: 227.31g.
Breakfast: Dymatize Elite Mass, President Творог Рассыпчатый 0,2%, Сибирская Клетчатка Клетчатка, Кефир 1%. Lunch: Морковь по-Корейски, Макароны Отварные, President Творог Рассыпчатый 2%, Куриная Грудка. Dinner: Dymatize Гейнер Elite Mass. more...
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Gaining 0.5 kg a Week
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beregnash's Weight History
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