Weigh In record (no journal entry) for 19 September 2021
|
71.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2021:
|
948 kcal
|
Fat: 49.70g | Prot: 39.99g | Carbs: 87.44g.
Breakfast: Snickers Сникерс. Lunch: Творожная Запеканка, Селедка под Шубой. Snacks/Other: Морс Брусничный. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|