Weigh In record (no journal entry) for 19 September 2021
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79.9 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1627 kcal
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Fat: 49.06g | Prot: 71.78g | Carbs: 207.19g.
Breakfast: АТБ Банан, Голубика, Яготинский Кефир 2,5%, Haferflocken Овсяные Хлопья. Lunch: Борщ с Курицей, Яблоки Гала, Творог 5%, Яготинский Кефир 2,5%. Dinner: Куба Либре. Snacks/Other: Konti Печенье Буратино с Орехом, Rioba Печенье Ушки . more...
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Losing 1.4 kg a Week
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Marina_The_Cat's Weight History
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