Weigh In record (no journal entry) for 16 September 2021
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122.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1934 kcal
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Fat: 77.28g | Prot: 210.07g | Carbs: 100.75g.
Breakfast: Montefrío Jamón, Huevo Revuelto, Proscience Best Protein Vainilla, Quaker Avena en Hojuelas . Lunch: Queso Mozzarella, Papa Criolla, Salmón. Dinner: Queso Mozzarella, Bimbo Tortillas, Proscience Best Protein Vainilla, Zenú Chorizo de Ternera. more...
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Gaining 14.7 kg a Week
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