Weigh In record (no journal entry) for 17 September 2021
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121 kg
Lost so far: 0.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2252 kcal
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Fat: 106.59g | Prot: 219.65g | Carbs: 100.05g.
Breakfast: Mantequilla de Maní, Proscience Best Protein Vainilla, Latti Yogurt Griego Mora. Lunch: Lentejas Cocidas, Carne Asada. Dinner: Queso Mozzarella, Arepa de Choclo, Proscience Best Protein Vainilla, Colanta Chorizo con Ternera Premium , Carne Asada. more...
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Losing 7.7 kg a Week
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