Weigh In record (no journal entry) for 18 September 2021
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121.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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3109 kcal
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Fat: 153.38g | Prot: 203.40g | Carbs: 226.30g.
Breakfast: Queso Mozzarella, Manzana, Arepa de Choclo, Montefrío Jamón, Huevo Revuelto. Lunch: Colanta Chorizo con Ternera Premium , Lentejas Cocidas, Arroz Blanco, Carne Asada. Dinner: Papas Fritas, Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Nestlé La Lechera, Member's Selection Peanut Butter, Proscience Legacy, Proscience Best Protein Vainilla. more...
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Gaining 4.9 kg a Week
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