Weigh In record (no journal entry) for 19 September 2021
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73.2 kg
Lost so far: 20.3 kg.
Still to go: 73.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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451 kcal
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Fat: 5.83g | Prot: 10.67g | Carbs: 87.02g.
Lunch: 밀면, 찐만두 (고기류나 해물속). more...
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Gaining 0.9 kg a Week
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zmbrella13's Weight History
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