Weigh In record (no journal entry) for 18 September 2021
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90 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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655 kcal
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Fat: 16.14g | Prot: 62.74g | Carbs: 63.80g.
Lunch: Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Maçãs, Banana Caturra. more...
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Losing 1.2 kg a Week
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mirielekellyvieiradasila's Weight History
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