mirielekellyvieiradasila's Journal, 18 Sep 21

Weigh In record (no journal entry) for 18 September 2021
90 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2021:
655 kcal Fat: 16.14g | Prot: 62.74g | Carbs: 63.80g.   Lunch: Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Maçãs, Banana Caturra. more...
Losing 1.2 kg a Week



     
 

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mirielekellyvieiradasila's Weight History


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