Weigh In record (no journal entry) for 18 September 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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2866 kcal
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Fat: 85.16g | Prot: 118.18g | Carbs: 408.96g.
Breakfast: Extracto de Vainilla, Canela, Avena, Plátano, Papaya, Manzana Verde, Danone Vitalinea Triple Cero Manzana Verde, Lala Leche Semidescremada . Lunch: Pepino (Pelado), Tomates, Lechuga, Arroz Blanco, Pollo o Pavo Agridulce. Dinner: Queso Oaxaca, Jamón de Pavo, Orégano, Ajo en Polvo, Aceite Vegetal de Canola, Fideos, Uva, Lechuga, Pimientos Verdes, Ajo, Cebollas, Tomates, Chaya, Huevo. Snacks/Other: Plátano Frito, McCormick Mayonesa (10g), Del Monte Salsa Catsup, Bimbo Pan Cero Cero, Queso Oaxaca, Lechuga. more...
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Gaining 0.2 kg a Week
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