Weigh In record (no journal entry) for 18 September 2021
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51.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1426 kcal
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Fat: 45.22g | Prot: 38.99g | Carbs: 215.24g.
Breakfast: Майонез, Манная Каша на Молоке, Милка Молочный Шоколад с Карамелью, Молоко, Макароны с Овощами. more...
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Gaining 2.1 kg a Week
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