Anuta55511's Journal, 29 Mar 18

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Weigh In record (no journal entry) for 29 March 2018

53 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

1453 kcal

Fat: 62.54g | Prot: 96.29g | Carbs: 132.17g. Breakfast: Бразильские Орехи, Сушеные Семена Тыквы, Овсяная Каша на Молоке. Lunch: Кофе с Молоком и Сахаром, Милти Бефстроганов с Картофельным Пюре. Dinner: Гранат, Котлеты из Куриной Грудки, Смешанные Овощи (Замороженные). more...

1298 kcal

Exercise: Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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Anuta55511's Journal, 29 Mar 18

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