Weigh In record (no journal entry) for 18 September 2021
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70.8 kg
Lost so far: 4.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1858 kcal
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Fat: 83.60g | Prot: 43.66g | Carbs: 236.51g.
Breakfast: Мёд, Поджаренный Белый Хлеб. Lunch: Обычные Блины, Namet Hindi Salam. Dinner: Жареный Картофель. Snacks/Other: Обычные Блины, Magnum Beyaz. more...
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Gaining 0.2 kg a Week
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primr@se's Weight History
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