Weigh In record (no journal entry) for 16 September 2021
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46.6 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1468 kcal
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Fat: 71.02g | Prot: 57.97g | Carbs: 163.97g.
Breakfast: SunTree Dried Fruit & Nut Mix, Thé Menthe, Cannelle, Pomme, Flocons d'Avoine, Raisins Secs, Lait, 365 Chia Seed, Jus de Citron, Café. Lunch: Ortega Blue Corn Taco Shells, Friendly Farms Sour Cream, Salade Verte, Jimmy Dean Premium Pork Sage Sausage, Oignons Rouges, Tomates, Poivrons Verts. Dinner: Meijer Creamy Peanut Butter, Southern Grove Pitted Prunes, Oeuf, Friendly Farms Lowfat Cottage Cheese, Sunset Grape Tomatoes, Fit & Active Lightly Salted Rice Cakes. Snacks/Other: Kirkland Signature Organic Frozen Blueberries, Yaourt Nature (Lait Entier), Kellogg's Raisin Bran Crunch Original. more...
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Gaining 0.2 kg a Week
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