big.soul's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
72 kg Lost so far: 16.8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
192 kcal Fat: 4.82g | Prot: 11.02g | Carbs: 24.09g.   Breakfast: Кофе, Красная Цена Молоко 1,5%, Мистраль Отруби Овсяные. more...
Gaining 2.1 kg a Week

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big.soul's Weight History


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