Weigh In record (no journal entry) for 16 September 2021
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72.8 kg
Lost so far: 1.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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580 kcal
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Fat: 37.57g | Prot: 29.88g | Carbs: 27.21g.
Breakfast: Сыр Тильзитер, ВкусВилл Авокадо Хаас, Яйцо (Целое), Nordic Хлопья 4 Вида Зерновых с Овсяными Отрубями. more...
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Losing 11.9 kg a Week
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MarinaSidorina2008's Weight History
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