Weigh In record (no journal entry) for 15 September 2021
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1565 kcal
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Fat: 38.21g | Prot: 99.25g | Carbs: 209.20g.
Breakfast: Помидоры, Жареное Яйцо, Пшено. Lunch: Помидоры, Печень Куриная Жареная, Мистраль Киноа Вареная. Snacks/Other: King Protein Изолят, Яйцо, С.Пудовъ Мука Рисовая, Банан, Курага. more...
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Gaining 1.4 kg a Week
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SashaDadekina's Weight History
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