Weigh In record (no journal entry) for 18 September 2021
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111.3 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1796 kcal
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Fat: 84.50g | Prot: 61.83g | Carbs: 206.24g.
Breakfast: Willards Cheese Curls, Score Energy Drink, Sugar, Coffee with Milk. Lunch: Nando's Portuguese Roll, Nando's 1/4 Chicken Breast. Dinner: Nando's Fries (Regular). more...
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Losing 4.2 kg a Week
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Reinette Swanepoel's Weight History
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