Weigh In record (no journal entry) for 18 September 2021
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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947 kcal
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Fat: 30.18g | Prot: 54.56g | Carbs: 110.19g.
Breakfast: Pirkka Mansikkahillo, Pakkasmarja Kuningas Marjasekoitus, Kananmunan Valkuainen, Kananmuna (Kokonainen), Myllyn Paras Riisihiutale, Banaanit. Lunch: Pannukakku, HK Naudan Jauheliha 10%, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Santa Maria Original Soft Tortilla. more...
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2284 kcal
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Exercise:
Mowing Lawn - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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Katiska24's Weight History
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