Weigh In record (no journal entry) for 18 September 2021
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79 kg
Lost so far: 6.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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606 kcal
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Fat: 17.12g | Prot: 8.95g | Carbs: 102.45g.
Breakfast: Семья Банан, Кофе. Lunch: Семья Круассан с Шоколадной Начинкой, MacCoffee Cappuccino Di Torino с Темным Шоколадом. Dinner: Dr. Korner Корнерсы Начо Сыр, Кофе. more...
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Losing 7 kg a Week
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dgfrmrss's Weight History
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