Weigh In record (no journal entry) for 18 September 2021
|
79.8 kg
Lost so far: 6.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
447 kcal
|
Fat: 26.32g | Prot: 25.51g | Carbs: 27.02g.
Breakfast: Café con Leche. Lunch: Tortilla de Patatas. Dinner: Queso Manchego, Tortilla de Patatas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PrincessRebe's Weight History
|