Weigh In record (no journal entry) for 18 September 2021
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61.9 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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498 kcal
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Fat: 22.09g | Prot: 29.85g | Carbs: 42.93g.
Breakfast: Dannon Light & Fit Greek - Peach, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Fresh & Easy Seafood Cocktail Sauce, Saltine Crackers, Butter, Steamed Oysters. more...
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Losing 2.5 kg a Week
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neetah22's Weight History
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