Weigh In record (no journal entry) for 18 September 2021
|
50 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
557 kcal
|
Fat: 14.45g | Prot: 12.31g | Carbs: 95.61g.
Breakfast: Bauer Der Laktosefreie Joghurtdrink Papaya Maracuja. Lunch: Karls Erdbeertraum Marmelade, Gut & Günstig Sandwich Vollkorntoast . Dinner: Erasco Tomaten Cremesuppe. Snacks/Other: Kathi Streuselteig, Zwetschgen, Kathi Hefeteig. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princess240's Weight History
|