Weigh In record (no journal entry) for 18 September 2021
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56 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1144 kcal
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Fat: 63.96g | Prot: 39.87g | Carbs: 109.61g.
Lunch: Banana Bread, Boudin Noir, Pomme Golden. Dinner: Aldi Petit Suisse, Pamplemousse, Soupe de Légumes. more...
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Losing 0.7 kg a Week
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 Comments
C’est bien sa diminue on est week-end attention aux embûches il faut rester vigilant tout en profitant👍😊il faut rester motivé,pour une bonne continuationJe te souhaite toutes passer un bon samedi 👍😘🤝
18 Sep 21 by member: Nlono7700
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