Weigh In record (no journal entry) for 18 September 2021
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72.2 kg
Lost so far: 9.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1001 kcal
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Fat: 53.10g | Prot: 40.37g | Carbs: 88.70g.
Breakfast: Picard Cheesecake. Lunch: Paul Tartelette Framboises, Logismose Skyr Citron , Prunes, Etorki Fromage de Brebis , La Vache qui rit Toastinette Pour Hamburger au Cheddar , Oeuf. more...
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Losing 2.8 kg a Week
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berenge53's Weight History
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