Weigh In record (no journal entry) for 18 September 2021
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82.2 kg
Lost so far: 10.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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286 kcal
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Fat: 8.20g | Prot: 14.48g | Carbs: 38.00g.
Breakfast: Фруто Няня Детский Биотворог Клубника Банан Яблоко, Агуша Творог Детский Мультифрукт, Chupa Chups Роллсы. more...
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Losing 3.5 kg a Week
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