Weigh In record (no journal entry) for 18 September 2021
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68.7 kg
Lost so far: 8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1767 kcal
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Fat: 56.27g | Prot: 62.69g | Carbs: 99.20g.
Lunch: Planta Fin Beurre, Carrefour Sauce Soja Sucrée , Auchan Saumon, Bonduelle Steak Végétal . Dinner: Chocolate Mousse. Snacks/Other: 1664 Bière (500ml). more...
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Losing 1.6 kg a Week
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 Comments
Félicitations C’est bien sa diminue on est week-end attention aux embûches il faut rester vigilant tout en profitant👍😊il faut rester motivé,pour une bonne continuationJe te souhaite toutes passer un bon samedi 👍😘🤝
18 Sep 21 by member: Nlono7700
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Ahah au contraire vive les embûches !! Jvais pas culpabiliser j’ai pas que ça à faire 😂
18 Sep 21 by member: boibois
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