Weigh In record (no journal entry) for 18 September 2021
|
63 kg
Lost so far: 7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
635 kcal
|
Fat: 39.08g | Prot: 26.04g | Carbs: 44.06g.
Breakfast: Cornellis Чёрный Шоколад 72%, Красные Помидоры, Фарро Колбаса Докторская , Ямуна Хлебцы Гречневые, Жареное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_*Ксюша_*'s Weight History
|