Weigh In record (no journal entry) for 18 September 2021
|
59.6 kg
Lost so far: 20.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
383 kcal
|
Fat: 3.89g | Prot: 13.28g | Carbs: 67.50g.
Breakfast: Kaffee. Lunch: Maggi Gespenster Suppe. Snacks/Other: Tassimo Milka , Reign Total Body Fuel. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juleswgre's Weight History
|