Weigh In record (no journal entry) for 18 September 2021
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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381 kcal
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Fat: 25.21g | Prot: 14.89g | Carbs: 25.14g.
Breakfast: Покровский Хлеб Хлеб Тостовый, Яйцо-Пашот, Alpro Овсяное Молоко, Гуакамоле. more...
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Losing 1.4 kg a Week
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natsleta's Weight History
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