Weigh In record (no journal entry) for 18 September 2021
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51.9 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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368 kcal
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Fat: 6.45g | Prot: 8.46g | Carbs: 69.42g.
Breakfast: Макфа Пшеничная Мука, Сливочное Масло, Пятерочка Сахар. more...
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Gaining 0.7 kg a Week
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