Weigh In record (no journal entry) for 18 September 2021
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84.5 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1054 kcal
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Fat: 61.41g | Prot: 56.93g | Carbs: 66.36g.
Lunch: Сваренное Вкрутую Яйцо. Dinner: Майонез, Ясная Горка Сардельки Куриные, Белый Хлеб, Сваренное Вкрутую Яйцо. Snacks/Other: Сваренное Вкрутую Яйцо. more...
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Gaining 5.6 kg a Week
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uliakon86572's Weight History
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