Weigh In record (no journal entry) for 18 September 2021
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116 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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550 kcal
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Fat: 26.46g | Prot: 29.44g | Carbs: 50.23g.
Pre-Breakfast: Вода с Лимоном. Breakfast: Кофе с Молоком, Звени Гора Сыр Фигура, Бащинский Филе Куриное "Аппетитное" , Круасан Морожене. more...
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Losing 0.4 kg a Week
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Svetlachok412's Weight History
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