Weigh In record (no journal entry) for 18 September 2021
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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486 kcal
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Fat: 26.56g | Prot: 21.06g | Carbs: 41.62g.
Breakfast: Essen Конфета Даежь, Магнит Банан, Помидоры, Жареное Яйцо. more...
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Losing 4.2 kg a Week
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МаринаЯ83's Weight History
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