Weigh In record (no journal entry) for 18 September 2021
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58.3 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1742 kcal
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Fat: 69.44g | Prot: 94.31g | Carbs: 186.22g.
Lunch: Хлеб, Помидоры, Краб, Bravolli Кукурузная Полента, Elmarino Осьминог в Растительном Масле, Креветки (Вареные или на Пару). Dinner: Lay's Чипсы со Вкусом Краба. Snacks/Other: Яблоко, Помидоры, Сыр. more...
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Gaining 2.1 kg a Week
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мария хлесткина's Weight History
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