Weigh In record (no journal entry) for 18 September 2021
|
66.7 kg
Lost so far: 2.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
265 kcal
|
Fat: 15.15g | Prot: 17.13g | Carbs: 14.10g.
Breakfast: Язык Говяжий Отварной, Сыр Российский, Хлеб, Обычное Кофе, Вода. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Латушкина Елена's Weight History
|