Weigh In record (no journal entry) for 18 September 2021
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59.1 kg
Lost so far: 16.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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611 kcal
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Fat: 22.47g | Prot: 52.93g | Carbs: 44.05g.
Breakfast: Миндаль Миндаль, Кофе (из Молотых Зерен). Lunch: Каравай Шаверма с Курицей. more...
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Losing 7 kg a Week
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СветланаКалинина's Weight History
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