Weigh In record (no journal entry) for 18 September 2021
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103.7 kg
Lost so far: 10.1 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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559 kcal
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Fat: 36.77g | Prot: 21.44g | Carbs: 33.14g.
Breakfast: Стардог!s Датский Хот-Дог, Кофе с Молоком. Lunch: Салат Оливье. more...
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Losing 0.3 kg a Week
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Tovrot-Svetka's Weight History
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